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Think FreshBlog

Turkey Ramen Bowl

Thanksgiving is really a two or three-day holiday. Although the big feast typically involves an abundance of generational favorites enjoyed by family and friends, it’s always the day after that excites us as we peek into the fridge and scope out creative day two treats!

| Tags: Blog, Recipes
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How to Avoid Discovering Your Food Allergies the Hard Way

It’s a story you seem to hear more and more frequently — someone goes to a restaurant, eats something that has been a regular part of his or her diet, and then suddenly experiences an allergic reaction. From friends’ anecdotes to reports from highly experienced food allergy specialists, the trend is clear: Adult onset food allergies are becoming more…

| Tags: Blog, Lifestyle, Training, Weight Loss
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4 Ways the Fittest People Tackle Business Travel

Traveling business professionals have always faced challenges being away from home so often. These days, it’s no longer the Baby Boomers and Gen Xers who make up the largest traveling business force — it’s Millennials. The good news is that being more tech-savvy than any generation before them makes it easier for Millennials to find…

| Tags: Blog, Lifestyle, Nutrition, Training, Weight Loss
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Cranberry-Clementine Relish

It’s that time of year…for cranberries…although we’ve determined they should be included in our diets as a year-round superfood!  These disease-fighting gems outrank most other fruits and vegetables in the antioxidant category, making them a staple in the fight against cancer and heart disease. High levels of vitamin C help ward of all those bugs floating…

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Entrée Spotlight: Shepherd’s Pie

If you think Shepherd’s Pie is off-limits on a healthy eating plan, think again! By changing a few ingredients, we completely flip the nutrient ratios of this popular but classically unhealthy dish. The end result is an extremely healthy meal that we think you’ll love!

| Tags: Blog, The Meals
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Wild Mushroom Bisque Sage Foam and Prosciutto Dust

The power of mushrooms dates back thousands of years, as ancient civilizations believed in their ability to provide warriors with strength. Today, nutritionists clearly believe mushrooms possess nutrient qualities that can be effective in fighting many diseases including cancer.

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Millet and Brown Rice Porridge

Mornings are getting cooler, which means we’re craving something a little warmer than our smoothies as we head out the door. This millet and brown rice porridge provides the perfect start to your day.

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