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Grass-Fed Beef Mighty Meatloaf with Garlic Mashed Cauliflower

For generations, American mothers have affectionately prepared meatloaf to fill their family’s bellies and hearts. Honestly, when you think of comfort food, can you imagine any other dish? Our chefs at Metabolic Meals took this nostalgic staple and raised the bar by incorporating high-quality ingredients like grass-fed beef, gluten-free old-fashioned oats, free-range eggs and fresh…

| Tags: Blog, Nutrition, The Meals
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Soft Fish Taco’s with Seared Mahi Mahi and Chipotle Lime Aioli

Fish tacos provide the perfect lunch or light dinner. The Mahi Mahi is a very healthy lean protein. It’s paired with fantastic fresh tropical fruit, and organic vegetables, which round this dish off as a culinary superstar. The avocado is packed with healthy fats, and the organic white corn tortillas offer a wonderful supply of…

| Tags: Blog, Nutrition, Recipes
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Grass-Fed Flank Steak with Roasted Cauliflower, Capers and Chili

If you’re looking for a low-carb entrée that isn’t “low” in flavor, look no further than our Grass-Fed Flank Steak with Roasted Cauliflower, Capers and Chili. After marinating in a seasoned blend of fresh spices for 18 hours, our grass-fed flank steak is thinly sliced so that each piece melts in your mouth.

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Fitness Goals: Don’t Make These 5 Mistakes

Losing body fat can be a difficult task. Unfortunately, clean eating and regular exercise can sometimes be viewed as antisocial activities by friends and family who don’t practice healthy lifestyles. It’s not uncommon to be pressured into skipping a workout or guilted into having a slice of pizza instead of a chicken breast.

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Cast Iron Mediterranean Pizza

Sunday football and gluten-free pizza sounds like a win-win to me! Be the hit of the party when you prepare this flavorful gluten-free option for traditional pizza.

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3 Reasons to Rotate Your Food

Variety isn’t just the spice of life; it’s also the key to maintaining a healthy lifestyle. Having a bunch of versatile, nutritionally balanced meals ready to go makes it much more likely you’ll actually stick to  your healthy eating plan — and you’ll look forward to your next meal.

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Penne Pasta Al Pomodoro with Grass-Fed Beef Meatballs

Literally meaning “pasta with tomatoes”, our Penne Pasta al Pomodoro is as authentic as the waterways of beautiful Venice. Made with farm-fresh, hand-sliced tomatoes, aromatic garlic, sweet basil and cold-pressed Italian olive oil, this light sauce is hand-tossed into al dente organic brown rice penne pasta, enhancing its uniquely nutty flavor.

| Tags: Blog, Nutrition, The Meals
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Garlic Chicken, Organic Brown Rice Pasta and Green Pea Pesto

Our Executive Chef has studied all over the world, but when it comes to his favorite cuisine, there is no place as rich in culinary influence as Italy. Whether it is rustic, hearty dishes from Northern Italy or light, coastal-inspired entrees from Southern Italy, you really cannot go wrong when sampling the flavors of this…

| Tags: Blog, Nutrition, The Meals
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7 Foods That Aren’t as Healthy as You Think

The nutrition field is in the beginning of a new era. The latest research is making it harder to ignore that the industry has been wrong about saturated fat and cholesterol. Look at eggs, for example. For a long time, eggs were widely associated with high cholesterol and heart disease. Now, however, we know that…

| Tags: Blog, Lifestyle, Nutrition, Weight Loss
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