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Grass-Fed Beef Barbacoa Tacos

When trying to eat healthy, Mexican food may not be the first thing that comes to mind. Mexican food tends to have poor meat quality, while being high in refined carbohydrates, gluten, and additives. At Metabolic Meals, we enjoy putting our own spin on dishes that traditionally are not the best for you.

| Tags: Blog, Nutrition, The Meals
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Radicchio Egg Salad Cups

This colorful twist on an American classic provides a wonderful lunch salad packed with healthy amino acids and quality heart healthy fats. For a heartier meal, toast a couple slices of your favorite gluten-free bread or serve it with gluten free crackers on the side.

| Tags: Blog, Recipes
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The Top 7 Exercises You’re Not Doing

It’s human nature to want to perform the exercises you’re good at. If you’re great at dips, you’ll be more inclined to do them. If you struggle with pull-ups, you might prefer the lat pulldown as your vertical pulling exercise. Your body functions more efficiently (and is less injury-prone) when the strength between its antagonist…

| Tags: Blog, Lifestyle, Training, Weight Loss
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Italian Lasagna

At Metabolic Meals we strive to satisfy our customers by using healthy, sustainable foods while also giving them a nutrition plan that improves health, fat-loss and performance. By strategically alternating low-carb meals with moderate-carb meals, you can improve insulin sensitivity, increase metabolic rate and have more energy to power through your day!

| Tags: Blog, Nutrition, The Meals
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Decadent Vegan Chocolate Mousse

A healthy lifestyle embraces moderation, but also the ability to indulge on occasion. Valentine’s Day is the perfect opportunity to treat the favorite person in your life with this decadent treat. When that indulgence includes, what some consider, the world’s most perfect food, it’s a match made in heaven. Avocados are high in fiber, healthy…

| Tags: Blog, Recipes
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3 Ways to Avoid Fad Diets in 2017

With every new year comes a new wave of celebrity-endorsed dieting trends. When you scroll through Instagram and see pictures of perfect-looking people claiming they got that way with a certain strategy, of course you might pause and consider following suit. You may adore Beyoncé or Jennifer Aniston, but don’t let these A-listers lead you…

| Tags: Blog
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