Chat with us, powered by LiveChat

Think FreshBlog

White Bean and Shredded Chicken Chili

When it comes to comfort food, there is nothing quite like a hearty bowl of chili. There is something about that warm, hearty bowl that calms the nerves and lets the tension of the day just wilt away. Our White Bean Shredded Chicken Chili has all the right elements to warm the body and whisk…

| Tags: Blog, The Meals
Shares

Smoked Paprika Vinaigrette Chicken with Carrot Salad

Like its culture, Spain’s culinary DNA weaves Western European cooking methods with Mediterranean spices creating a flavor profile that is unquestionably Spanish. One spice inherent to the unique Spanish flavor is Pimenton de la Vera, Dulce, or Spanish Paprika. Spanish Paprika is known for its perfectly balanced blend of sweet notes and smoky undertones. This…

| Tags: Blog, The Meals
Shares

4 Nutrition Myths That Are Slowing You Down

The health industry is inundated with so much information that it can be nearly impossible to tell who is steering you in the right direction. One day, saturated fat is your worst enemy. A few days later, a new study provides contradictory evidence. It’s enough to make your head spin. When enough conflicting information circulates,…

| Tags: Blog, Lifestyle, Nutrition
Shares

Grilled Grass-Fed Beef Burger with Perfect Potato Salad

No matter who you are or where you live, we all look forward to BBQ season. There is something about that fire-grilled taste that melts away all the stress from the work week. But what if you have a hunger for all that smoky flavor but really good BBQ just isn’t available? Well you are…

| Tags: Blog, The Meals
Shares

Wild Garlic Scape Butter

Every spring, garlic scapes make an appearance at farmer’s markets. Picked out of gardens or foraged wild, these sweet and crunchy shoots pack all the immune-boosting properties of the garlic bulb but with a less potent flavor. This compound butter is perfect melted over steaks or vegetables or even spread on gluten-free bread.  Ingredients 1…

| Tags: Blog, Recipes
Shares

The Most Important Blood Test for Longevity

Most people recognize the connection between high blood sugar, diabetes, and increased health risks. That’s why fasting blood sugar (FBS) tests are so common — they can gauge the risks of developing diabetes or prediabetes. But FBS tests are nearsighted and can only tell us your current blood glucose levels, which vary daily. Unlike a…

| Tags: Blog, Lifestyle, Weight Loss
Shares

Strawberry Rhubarb Jam

Spring…so many scrumptious fruits and veggies that come to life this time of year. One of our favorites is rhubarb. Although it suffers a bad reputation as super astringent (makes your mouth pucker-up), with just the right amount of TLC, rhubarb shines as a fantastically versatile vegetable. It’s quite healthy too, containing significant amounts of…

| Tags: Blog, Recipes
Shares

4 Fitness Experts Share How They Get Clients Summer Ready

If you’re already eating healthy and exercising regularly, you’re no stranger to the quest for the ultimate routine. You’re probably just as familiar with how stubbornly those last few pounds or inches of fat can cling to certain areas. To help you get over the hump, four leading health and fitness specialists offer their expertise…

| Tags: Blog, Lifestyle, Training, Weight Loss
Shares