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Think FreshBlog

Coconut Berry Popsicles

These flavorful and creamy “anytime treats” are packed with flavor, high in fiber, and rich in nutrients like healthy fats! And, since coconut milk is lactose-free, it can be used as a milk substitute by those with lactose intolerance. Have your cake, and eat it too!

| Tags: Blog, Recipes
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Nutrition Tips From Washington Redskins Quarterback Kirk Cousins

Washington Redskins quarterback Kirk Cousins started a serious football career during his freshman year at Michigan State University — but he didn’t start thinking about nutrition until years later. We talked to Kirk about how he changed his eating habits — and incorporated Metabolic Meals — to improve his overall health and further his career….

| Tags: Blog, Lifestyle, Nutrition, Our Athletes, Training
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Blackberry Basil Mezcal Smash

Mezcal is fast becoming a favorite spirit among the health-conscious because of its purity – it must contain 100% agave by law and is handcrafted the old-fashioned way. Its effect can be described as elevating and uplifting, and, when combined with some of your favorite beneficial local ingredients, can become your favorite summer spirit that…

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Chocolate Chip Cookie Sandwich

What if we told you that we took everything you loved about our rich, fresh-from-the-oven chocolate chip cookies and made them even better…possibly the most awesome baked good you will ever enjoy? Our talented team of confection engineers have created a first-of-its kind Chocolate Chip Cookie Sandwich. Yes, you heard us correctly: Chocolate Chip Cookie…

| Tags: Blog, The Meals
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Oven Roasted Turkey Breast with Savory Herb Gravy and Smashed Sweet Potatoes

Reminiscent of a Thanksgiving dinner, our Oven Roasted Turkey Breast, Savory Herb Gravy & Smashed Sweet Potatoes is quintessential comfort food. Our turkey is lovingly roasted with a touch of fresh herbs, and then carefully sliced into succulent pieces. We have garnished our slow roasted turkey with a made-from-scratch gravy that bathes each bite with…

| Tags: Blog, The Meals
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7 Foods That Aren’t as Healthy as You Think

The nutrition field is in the beginning of a new era. The latest research is making it harder to ignore that the industry has been wrong about saturated fat and cholesterol. Look at eggs, for example. For a long time, eggs were widely associated with high cholesterol and heart disease. Now, however, we know that…

| Tags: Blog, Nutrition, Weight Loss
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Greek Style Chickpea Pasta

For our Greek Style Chickpea Pasta we use a unique, one-of-a-kind pasta to highlight the complex flavor of or grilled Greek chicken. This chickpea-based pasta is packed with 14 grams of protein; and when prepared to a perfect al dente texture, takes on an almost nutty, sweet taste that eloquently compliments the tangy, char-grilled flavor…

| Tags: Blog, The Meals
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Using Nutrition to Combat Chronic Fatigue

Even when you’re in peak mental and physical shape, life is full of challenges — whether you’re working overtime for a new deal at work or carrying an exhausted child home from the playground. When compounded by symptoms of chronic fatigue syndrome, however, these typical challenges can feel next to impossible. CFS is an especially…

| Tags: Blog, Nutrition, Weight Loss
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Quinoa and Kale Power Bowl with Grilled Chicken and Sliced Almonds

This Quinoa and Kale Power Bowl with Grilled Chicken and Sliced Almonds is a powerhouse entrée packed with superfoods and super flavor. We start with a bed of fluffy, yet nutty quinoa and add hand-chopped kale, sliced raw almonds and sweet dried cranberries. Before we top this hearty base with a fresh-from-the-grill, juicy chicken breast,…

| Tags: Blog, The Meals
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