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Bacon, Bison and Gluten-Free Beer Chili

When it comes to comfort food, there is nothing quite like a hearty bowl of chili. There is something about a warm, hearty meal that calms the nerves and lets the tension of the day just melt away. Our Bacon, Bison and Gluten-Free Beer Chili is the perfect cold weather meal to warm the body…

| Tags: Blog, The Meals
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Baked Turkey Breast, Sage Gravy with Butternut Squash and Dates

If succulent, baked turkey could have a season, it would be autumn. Whether it is a family gathering for the holidays, a quiet dinner for two, or a family meal throughout the week, turkey seems to nestle itself perfectly into just about every dish in the crisp fall season. One reason for this is that…

| Tags: Blog, The Meals
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Caramel Apples

Fall would not be complete without caramel apples! Whether for a Halloween party or anytime fall treat, this version does without refined sugar and cream and instead uses potassium and fiber-rich dates for their sweetness. Tart green apples and buttery sweet figs are rounded out by crunchy salted nuts. Ingredients 8 Organic green apples 2…

| Tags: Blog, Recipes
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Top 5 Foods That Promote a Healthy Gut

It’s no secret that your gut is essential to nearly every aspect of your overall health and well-being. Known as your second brain, your gut plays a significant role in your mood, energy, and behavior. For instance, scientists from the University of California, Los Angeles, discovered that people with high levels of certain oral bacteria…

| Tags: Blog, Lifestyle, Nutrition, Training, Weight Loss
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3 Exercises to Fix Your Broken Squat

Squatting is the king of all exercises. It is the quintessential measure of strength and a microcosm of life. When the weight of the world is pressing you down, will you give in, or will you fight through and find a way to stand back up? Whether your goal is increasing strength, improving athleticism, carving…

| Tags: Blog, Lifestyle, Training, Weight Loss
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Autumn Endive Salad Pockets

Autumn in an edible cup! Fiber-rich immune-boosting pears are the star of this autumn hand-held salad. Everything’s nestled in neatly so they’re perfect to serve as appetizers at your fall dinner parties.  Add grilled chicken and make them a meal!  Ingredients 1 head Organic Belgian endive 1 ounce Organic Frisée 2s cup Organic Pears, chopped into about 1/2 inch squares .25…

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Preserved Lemon

With just 15 minutes, two ingredients, and some patience, preserved lemon may become your new favorite condiment. Tart and intensely lemony, preserved lemon can be used in traditional Moroccan dishes like tagines or Moroccan chicken, but also has been used more recently in everything from martinis and Bloody Mary’s to salad and rice dishes. Anything…

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Memphis-Style Pulled Turkey Breast and Mustard-Aioli Grilled Potatoes

The problems with most pulled BBQ are the low-quality meats, artificial ingredients like high fructose corn syrup and chemical preservatives that are more chemicals than food. This is not the case with our Memphis-Style Pulled Turkey Breast. We use handpicked, fresh turkey breasts, fresh herbs and spices paired with time to create a sweet and…

| Tags: Blog, The Meals
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