Chat with us, powered by LiveChat

Think FreshBlog

The Best Foods for Faster Injury Recovery

In sports medicine, an injury is anything that acutely or chronically disrupts anatomical function or generates pain. Acute and chronic injuries cause damage in different ways, so tailoring and fine-tuning are essential to the recovery process for both types. Besides the type of injury incurred, several other factors dictate the building blocks necessary for a…

| Tags: Blog, Nutrition, Training
Shares

Grass-Fed Beef Mighty Meatloaf with Garlic Mashed Cauliflower

For generations, American mothers have affectionately prepared meatloaf to fill their family’s bellies and hearts. Honestly, when you think of comfort food, can you imagine any other dish? Our chefs at Metabolic Meals took this nostalgic staple and raised the bar by incorporating high-quality ingredients like grass-fed beef, gluten-free old-fashioned oats, free-range eggs and fresh…

| Tags: Blog, The Meals
Shares

Carbs: Essential, Evil, or Cyclical?

Carbohydrates are typically classified as good or bad, but those labels are misleading. Carbs are neither inherently good nor bad; they’re not essential, but they don’t harm your body by themselves. That being said, some carbs are of a much higher quality than others, making them more valuable to your health and well-being. First, let’s…

| Tags: Blog, Nutrition, Weight Loss
Shares

Turkey Cutlet and White Wine Sauce with Parmesan Roasted Yukon Gold Potatoes

At Metabolic Meals, we take pride in delivering 5-star restaurant quality meals directly to your door. However, if we had to choose an entrée that eloquently blended high-end dining with detailed culinary beauty it would be our Turkey Cutlet and White Wine Sauce with Parmesan Roasted Yukon Gold Potatoes. This exquisite dish begins with a…

| Tags: Blog, The Meals
Shares

Watermelon Dulce with Crumbled Goat Feta

The tastes of summer shine in this refreshing, healthy treat! The sweetness of the basil and Vidalia onion combine perfectly with the watermelon to make this a satisfying appetizer or even a wonderful after dinner treat!

| Tags: Blog, Recipes
Shares

Jumbo Lump Crab Cake with Meyer Lemon Chive Aioli

Hot summer nights got you dreaming of the Jersey Shore…and a heart healthy ab-ripped beach body? These crab cakes can help you build that strong and healthy beach body! Crab meat offers a lean source of protein and more than a dozen essential vitamins and minerals. It is particularly rich in vitamin B-12 which, along…

| Tags: Blog, Recipes
Shares

Sicilian Braised Grass-Fed Sirloin with Super Grain Pasta

Our Sicilian Braised Grass-Fed Sirloin with Super Grain Pasta is an entrée that spans the length of one of the leading culinary influencers in the world: Italy. Inspired by the rich blend of robust flavors for which this small Italian island is known, our chefs artfully season handpicked cuts of choice grass-fed sirloin with a…

| Tags: Blog, The Meals
Shares

Sweet Potato Pancakes

These gluten-free pancakes are protein-packed and rich in beta carotene. Simple to make, our sweet potato pancakes are perfect for a quick and easy breakfast, or a snack on the go!

| Tags: Blog, Recipes
Shares

Garlic Chicken with Herbed Zucchini Spears and Toasted Pistachios

At Metabolic Meals, our chefs are experts at taking a typical healthy meal, like grilled chicken and veggies, and reinvigorating it with fresh flavor combinations that make nutritious foods taste anything but ordinary. For this dish, we start with fresh, juicy chicken breasts marinated in olive oil and a flavorful blend of garlic and aromatic…

| Tags: Blog, The Meals
Shares

Customizing Nutrition and Training for the Female Cycle

You have to plan a lot of things around your cycle, but did you know that includes your health and fitness routine? If you’re physically active, then the complex hormone changes you experience each month can pose several unique nutritional and training challenges. The menstrual cycle is 28 days of your body preparing an egg…

| Tags: Blog, Nutrition, Training, Weight Loss
Shares