Think FreshBlog

Sourcing Food: Your Options in the Wake of COVID-19

In areas of the US where COVID-19 is spreading quickly, people are faced with new concerns about their dining options.

Suddenly, instead of asking “what’s for dinner?” we may have to start asking: “what’s safe for dinner?”

| Tags: Blog, Lifestyle

10 Ways to Boost Your Mitochondria

Have you ever thought about what powers your body? The easy answer is nutrients, of course. But your body turns those nutrients into energy, and it’s that energy that fuels your body’s cells. All types of cells have tiny generators called mitochondria that, in many ways, are their sources for life. Mitochondria are the singular…

| Tags: Blog, Lifestyle, Nutrition
Continuous Glucose Monitoring FAQs

A Beginners’ Guide to Continuous Glucose Monitoring

By continuously monitoring blood sugar throughout the day and night, Continuous Glucose Monitoring (CGM) empowers diabetics with real time data on how their daily habits impact glucose levels. With more insight and without the hassle of a finger prick, diabetes management is simplified. We’ve compiled the most frequently asked questions about CGM into a convenient beginner’s guide.

| Tags: Blog, Nutrition

What Happens After 30 Days of Metabolic Meals: Kathy’s Results

For Kathy, 62, being an entrepreneur and running a business can be summed up in one statement: time is everything. When you’re constantly tackling speaking engagements, running online webinars, and taking on new projects and clients, self-care often gets overlooked. And that’s what happened to Kathy. Fast forward two years: after trying all the different…

| Tags: Blog, Lifestyle, Nutrition, The Meals, Weight Loss