Think FreshBlog

Your 2021 Resolutions: Why This Year You Must Follow Through

Failed diets and broken promises to yourself mean more this year. A lot more.

Every year, the most popular New Year’s goal reported BY FAR is weight loss. Unfortunately, the statistics show that 97% of the diets attempted will not end successfully.

The reason that I believe this year’s weight loss goals matter so much is the overwhelming evidence linking poor Metabolic Health to COVID-19 risks.

| Tags: Blog, Nutrition, Weight Loss
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