Expert Nutrition.

Maximum Flavor.

Healthy, chef-crafted meals
delivered fresh to your door.

EST. 2009

Expert Nutrition.

Maximum Flavor.

Healthy, chef-crafted meals
delivered fresh to your door.

EST. 2009

Handcrafted by
culinary masters

Powering cutting-edge nutritional research


Flavors You Crave + Variety You Need

to motivate long-term success

Flavors You Crave + Variety You Need

for long-term success

Trusted by top universities, elite athletes
+ busy people who need the best.

800+ Verified Reviews

“The best way to invest
in your health!”

“This plan not only helped me lose weight, but is allowing me to maintain it with the proper nutrition throughout the week.”

– Phil C., Customer for 5 Years

“Glucose is down.
Goals were achieved.”

“I would definitely recommend
Metabolic Meals.”

– Shehnaz Hussain MD,
Cedar Sinai Hospital

“An essential part of our
gluten-free diet.”

“My husband and I both have celiac disease. Metabolic Meals gives us balanced, delicious meals that help us maintain our weight without cooking.”

– Sharlene V.

The Most Variety

New Menu Every Week

Our culinary experts are constantly innovating new meals to add to our menu.

With the variety of our meals, you'll never eat the same meal in a month!

Here's a sample of our diabetic-friendly menu:

General Tso's Chicken with
Sesame Broccoli

Gluten-Free  Low-Carb

Italian Lasagna


Applewood Heritage Pork
Tenderloin with Garlic
Roasted Potatoes

Gluten-Free  Low-Carb

Smoked Grass-Fed Flank Steak
with Cilantro Salsa and
Roasted Vegetables

Gluten-Free   Low-Carb

Oven Roasted Turkey Breast with
Lemon-Rosemary Sauce and
Loaded Garlic Mashed Potatoes



under 25g net carbs
per meal

20g+ high-quality
protein per meal

under 30g saturated
fat daily

My Choice Plan

You Pick

  Choose from a weekly rotating menu
  Satisfy tastes + meet dietary needs

Perfect for those with specific health, weight loss, and performance goals

Chef’s Choice Plan

We Pick

  Chef + Nutritionist designed plan
  New structured menu every week

Ideal for those seeking both convenience and quality to improve overall health

Fresh Deliveries

Reliable deliveries that fit your schedule

No Cooking!

Top Chefs + Nutritionists do all the work for you


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