About Us
Metabolic Meals is revolutionizing the health food industry by taking the stress out of meal planning and preparation. By delivering fresh, nutritional, high-quality entrees directly to their doors, we're helping customers improve their health, fat loss and performance more conveniently – and more effectively.
About Us
Metabolic Meals is revolutionizing the health food industry by taking the stress out of meal planning and preparation. By delivering fresh, nutritional, high-quality entrees directly to their doors, we're helping customers improve their health, fat loss and performance more conveniently – and more effectively.
Ingredients of the Highest Quality
Not all animal proteins, vegetables, fruits and grains are created equal. We source only the highest quality ingredients for our meal plan, from grass-fed, grass-finished proteins, to seasonal, organic produce.
Gluten-Free Meals
A key component of our fresh meal delivery service is ensuring that all Metabolic Meals entrees are free of gluten, a protein found in wheat, barley, rye and spelt that has been known to cause inflammatory responses in those who are sensitive to it. Gluten is also known to increase insulin production (triggering the body to store fat) and to slow thyroid production (lowering the metabolic rate). When we do include grains in our meals, we choose rice, gluten-free oats, quinoa and amaranth. Other carb sources include sweet potatoes and fruit.
Variety is the spice of life.

Studies show that the average North American rotates between only 12-18 foods throughout their lives. By more frequently rotating your meals, you can reduce the risk of food sensitivities and nutrient deficiencies.

Our menus rotate more than 100 of the healthiest ingredients on earth, ensuring you have the nutrients you need to power through your day.

Learn why Physicians recommend us.
Learn why Physicians recommend us.
Minimal Glycemic Loads
Glycemic load is a measurement of the impact a meal has on the body and blood sugar. Our nutritionists and chefs closely monitor the glycemic load of each meal we create. Research shows that by exclusively eating foods that have a low impact on blood sugar, people can make some important health improvements, including:
Reduction in triglycerides
Increase in HDL ("good") cholesterol
Blood pressure improvements
Reduction of inflammation
2x more weight loss than low-fat or low-calorie diets
Explore Our Kitchen
It's green. It's gigantic. It's underground. Located in the Bussen Underground Warehouse in St. Louis, Missouri, the Metabolic Meals kitchen stays at a cool 65 degrees year-round, offering amazing energy efficiency. An all-electric kitchen with the culinary industry's most innovative tools helps our chefs keep the menu eclectic and inspiring from week to week.
Keeping It Fresh
Whatever happens en route, your meals will stay delicious and fresh. We’ll ship them to you in insulated, green packaging that keeps entrees cool (and the planet happy). The box’s insulating layer is made from an all-natural nonwoven fiber blend that meets FTC guidelines for biodegradability.
Metabolic Meals