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Breakfast Tostadas

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Spice up your morning with this super easy Mexican-inspired breakfast that’s balanced in healthy fats, protein, and carbohydrates. It’s the perfect meal before a long hike or an all-day bike ride.

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Ingredients

  • 2 organic sprouted corn tortillas
  • 2 fried free-range eggs
  • 1 organic avocado
  • 2 oz fresh, organic salsa

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Preparation

1.Dry the tortillas in the oven at 200 degrees (about 10 minutes).

2.Place tortillas in a pan with a splash of cold-pressed olive oil and medium heat until crisp.

3.Mash the avocados and place half on each tortilla.

4.Fry two eggs as you like.

5.Top each one with salsa.

 

Nutrition Facts*

Calories 566
Total Fat 38g
Carbohydrates 38g
Protein 18g
Servings Per Recipe 1

* Nutrition Facts are based on 1 serving

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Photographer: Carmen Troesser

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