Think Fresh!Blog

Baked Salsa Verde Chicken and Texas Caviar

Our Baked Salsa Verde Chicken & Texas Caviar is authentic Tex-Mex at its finest. And take our word, it is so good, it will bring out the inner Texan in all of us! We start with marinated chicken breast that are high-heat seared and low-heat finished to lock in all that natural juicy flavor. Next,…

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Avocado Hummus

Hummus just got healthier! This superfood-packed dip transforms snack time into body fueling time with the monounsaturated fats of  avocados. Potassium, B vitamins, vitamin E and folic acid round out it’s superfood profile. Add Kale and you get your vitamins A, K, and C! So get your favorite vegetables ready for a dip, or spread…

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How Nutrition Improves Mental and Systemic Health

Mental illness affects nearly 20 percent of adults in the United States. On average, those with severe mental illness die nearly 25 years younger than their peers. Perhaps surprisingly, the most common causes of their mortality are highly preventable health conditions such as cardiovascular disease and obesity. These statistics have come as a shock to…

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Watermelon Kiwi Popsicles

Stay cool and hydrated with these super refreshing pops loaded with Vitamin A, phytonutrients, antioxidants, and you guessed it…water!  An added bonus is collagen to keep your skin looking supple in the summer heat. Ingredients 1/2 medium organic watermelon 2 organic kiwis 1 can organic low-fat coconut milk 8 mint leaves Juice from 1 organic…

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5 Health Benefits Omega-3s Can Offer Athletes

When it comes to general health and athletic performance, some of the most exciting research over the past few decades has come out supporting the benefits of omega-3 fatty acid supplementation from fish oil. While there are multiple forms of omega-3 fatty acids, the three most abundant forms are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA),…

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Swedish Grass-Fed Bison Meatballs and Haricot Verts

A mainstay in many American households in both the late 1900’s and then again in the 1950’s, Swedish meatballs are a truly distinctive dish that have seen a multitude of variations. However even with all their variations, one constant is that these well-seasoned meatballs are always delicious. And the secret is in the seasoning. The…

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Albacore-Stuffed Heirloom Tomato

Heirloom tomatoes are in abundance this time of year and are the perfect companion for this old fashion classic lunch. Lean albacore is packed full of protein and with just enough avocado oil based mayonnaise it’s a simple, tasty, and healthy treat. Ingredients 1 jumbo organic heirloom tomato, cut in half with a paring knife…

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Hormonal Imbalance: 5 Foods That Wreak Havoc

Hormones such as estrogen, testosterone, thyroid, cortisol, and insulin are invaluable chemical messengers that affect many aspects of your overall health. The glands and organs that make up the endocrine system, including the thyroid, adrenals, pituitary, ovaries, testicles, and pancreas, are in charge of secreting and controlling these hormones, and if just one part of…

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Maca & Cocoa Truffles

Looking for an easy and delicious way to add one of nature’s most powerful adaptogens, Maca, into your diet? We’ve found it with this snack! Maca grows in South America at higher altitudes than any other plant in the world, anywhere between 7000-11,000 feet. No wonder the root of this plant translates into more mental…

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