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Hormonal Imbalance: 5 Foods That Wreak Havoc

Hormones such as estrogen, testosterone, thyroid, cortisol, and insulin are invaluable chemical messengers that affect many aspects of your overall health. The glands and organs that make up the endocrine system, including the thyroid, adrenals, pituitary, ovaries, testicles, and pancreas, are in charge of secreting and controlling these hormones, and if just one part of…

| Tags: Blog, Lifestyle, Nutrition, Training, Weight Loss
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Maca & Cocoa Truffles

Looking for an easy and delicious way to add one of nature’s most powerful adaptogens, Maca, into your diet? We’ve found it with this snack! Maca grows in South America at higher altitudes than any other plant in the world, anywhere between 7000-11,000 feet. No wonder the root of this plant translates into more mental…

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Grass-Fed Beef Meatball Sub with Marinara Sauce on a Gluten-Free Hoagie

When our culinary team set out to make a healthy, gluten-free meatball sub, we would be lying if we didn’t have our doubts. Recreating that distinct texture and flavor would not be easy. But then again, if it were easy, anyone would do it! Our Grass-Fed Beef Meatball Sub with Marinara Sauce on a Gluten-Free…

| Tags: Blog, The Meals
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Chilled White Asparagus Dijon and Sweet Basil Sauce

Summer time is when you can expect to see white asparagus pop up at your produce market. The asparagus is grown under mounds of dirt, eliminating sun light and its ability to turn green with chlorophyll. This is a healthy low calorie treat that is suitable for either a side dish or even a free…

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Penne Pasta Al Pomodoro with Grass-Fed Bison Meatballs

Literally meaning “pasta with tomatoes”, our Penne Pasta al Pomodoro is as authentic as the waterways of beautiful Venice. Made with farm-fresh, hand-sliced tomatoes, aromatic garlic, sweet basil and cold-pressed Italian olive oil, this light sauce is hand-tossed into al dente organic brown rice penne pasta, enhancing its uniquely nutty flavor. To compliment this simple…

| Tags: Blog, The Meals
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Yellow Summer Gazpacho

As record heat sweeps across the country, cool off with this variation on a summer classic! Yellow tomatoes have less acid than their red counterparts and provide a fantastic base for this yellow tomato gazpacho. A touch of honey adds just the right sweetness to this nutritional powerhouse that can be served as an appetizer…

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Quinoa and Grass-Fed Beef Bowl with Chipotle Lime Dressing

Our Quinoa and Grass-Fed Beef Bowl with Chipotle Lime Dressing is overflowing with superfoods and super flavor – see what we did there? We start with a base of nutty quinoa and add roasted poblano peppers, sweet organic corn, diced cherry tomatoes and farm-fresh organic baby spinach. But you may be asking yourself, “Where’s the…

| Tags: Blog, The Meals
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Blueberry, Peaches and Cream Ice Cream Cake

Some foods pair perfectly together and one of our favorite summer combinations is blueberries and peaches! They’re both plentiful and ripe for the picking this time of year, so we’ve added some creamy coconut milk and cashews for the perfect dessert to help cool off on these warm summer evenings. Ingredients 2 organic peaches 1…

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