Think Fresh!Lifestyle

Our Most Popular Meals & Top Food Trends of 2018

2018 was truly the year of R&D for Metabolic Meals. Our team spent a lot of time communicating with customers, analyzing ordering trends and collaborating to add more variety to our menus than ever before. This past year we offered over 200 different entrées in total, expanded our gluten-free baked good line and also gave…

| Tags: Blog, Lifestyle, Nutrition, Weight Loss
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Diabetic Meal Plans: 3 Experts Share What Works Best

Crafting a good diabetic meal plan — and sticking to it — takes more than just switching out animal proteins for plants and eggs. A good diabetic meal plan consists of everything your body needs to function optimally and to prevent your blood sugar from spiking. Those needs are different for everyone, which is why the “best” meal plan is, too.

| Tags: Blog, Lifestyle, Nutrition, Weight Loss
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Can Genetics Influence Which Fats Are ‘Healthy’ for You?

To talk about nutrition, we can’t always rely on simple umbrella terms such as “good” and “bad.” After all, what’s not ideal for one person might not be as concerning for someone else, and this holds true for different kinds of dietary fat we consume. If we want to keep it simple, we can divide…

| Tags: Blog, Lifestyle, Nutrition
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