Think Fresh!Recipes

Low-Carb Chocolate Chip Cookie Dough Bites

Remember stealing spoonfuls of cookie dough from the mixer as a kid? There are few simple pleasures better than that buttery sweet mixture before the bake. Our version comes without the guilt! Low-carb, and a great source of healthy fats, this is the perfect treat when the sweet tooth and nostalgia kick in! Ingredients 1…

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Andouille and Kale Skillet

Warm up your morning with some Cajun heat! The combination of kale, free-range eggs and sausage in this nutrient-dense breakfast skillet gives you plenty of energy for your morning workout and beyond. Ingredients 1/2 pound andouille sausage 1/2 yellow onion 2 TB cold-pressed olive oil 1 1/2 cups chopped organic kale 1/2 cup cherry tomatoes,…

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Paleo Instant Pot Porridge

Miss hot cereal for breakfast but avoiding the carbs? This grain-free paleo porridge is just the thing to bring the warmth back into your mornings while loading you up with healthy fats and lasting energy. The Instant Pot makes this recipe quick and easy, but it can also be made on the stovetop. Ingredients 1/2…

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Chicken Pho with Zucchini Noodles

Perfect for a chilly day, this delicate broth will fill your kitchen with authentic Vietnamese aromas while warming your senses. Fragrant and utterly soothing, this quick soup recipe is full of gut-healing properties thanks to the bone broth. We’ve also replaced the traditional rice noodles with zucchini noodles to keep the carbs low. Ingredients 1…

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Vanilla Cardamom Keto Mug Cakes

This quick and easy keto mug cake is the perfect dessert for a cozy night by the fire. With festive flavors like real vanilla and fresh citrus, you’ll want to make these for holiday parties and everyday dinners alike. Ingredients 2 TB salted grass-fed butter 1/2 cup organic almond flour 2 TB organic coconut flour…

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Instant Pot Steamed Artichokes with Honey-Lemon Dipping Sauce

Did you know that artichokes are one of the top sources of antioxidants? This Instant Pot recipe for steamed artichokes makes it quick and easy to take advantage of all the health benefits this super vegetable has to offer! The dipping sauce combines heart-healthy fats with the tangy flavors of lemon and garlic to make…

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Cabbage Rolls

Cruciferous vegetables and grass-fed protein all wrapped up in a neat delicious package! This easy dinner recipe replaces the rice from the traditional recipe with riced cauliflower to keep the carbs low. Extra vitamins, fiber and disease-fighting phytochemicals are a bonus!

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Matcha Pumpkin Pie Latte

Need a healthy dose of antioxidants after weekend indulgences but still in the holiday spirit? We have just the thing! Matcha! Finely ground green tea leaves, one of the worlds most powerful antioxidants, fights oxidative stress and reduces inflammation. Add a dash of pumpkin pie spice and you’re reliving your Thanksgiving experience but without the…

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Brown Butter Candied Pecans

This time of year we’re all about pecans! We love them in pies, on sweet potatoes and salads, or just toasted on their own. Our version of candied pecans takes the flavor up a notch and keeps the carbs down, using monk fruit as a sweetener. Pecans are often overlooked as one of the healthier…

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Chocolate Espresso Pudding

Rich, dark, decadent … and just in time for the holiday season!  It’s hard to believe this simple treat is loaded with powerful antioxidants, bioflavonoids and magnesium. The rich chocolate flavor comes from the cacao powder.  Cacao, or “food of the gods,” is chocolate in its rawest form.  Unroasted cocoa beans are cold-pressed, leaving all…

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