Think Fresh!Weight Loss

What Happens After 30 Days of Metabolic Meals: Kathy’s Results

For Kathy, 62, being an entrepreneur and running a business can be summed up in one statement: time is everything. When you’re constantly tackling speaking engagements, running online webinars, and taking on new projects and clients, self-care often gets overlooked. And that’s what happened to Kathy. Fast forward two years: after trying all the different…

| Tags: Blog, Lifestyle, Nutrition, The Meals, Weight Loss
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How Hamlet Used Meal Delivery to Find a Diet That Works

Husband, father, traveler, businessman – Hamlet does it all. But when you commit to everything and everyone else around you, oftentimes taking care of yourself gets missed. And for Hamlet, that’s exactly what happened. His story inspires and motivates – read how he committed to change, found success with his diet and now aims to inspire others around him.

| Tags: Blog, Lifestyle, Nutrition, Weight Loss
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Are You in Good Metabolic Health? (Only 12% Are)

Why are such a low % of Americans considered “metabolically” healthy? A culture of fast food, overeating, low activity levels and poor sleep has created a national epidemic. Fortunately, once you identify what bad habits are negatively impacting your health, you can take action to fix the issues.

| Tags: Blog, Lifestyle, Nutrition, Weight Loss
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