Entrée Spotlight: Shepherd’s Pie


If you think Shepherd’s Pie is off-limits on a healthy eating plan, think again!

By changing a few ingredients, we completely flip the nutrient ratios of this popular but classically unhealthy dish. The end result is an extremely healthy meal that we think you’ll love!

The Metabolic Meals Difference:

  • We replace mashed potatoes with mashed cauliflower to reduce carbohydrates while increasing key nutrients and fiber.
  • We use grass-fed beef to increase Omega 3’s and reduce exposure to antibiotics and hormones found in conventionally raised red meat.


Grass-Fed Beef, Organic Free-Range Turkey, Carrots, Onions, Garlic, Peas, Cauliflower, Parmesan Cheese, Olive Oil, Worcestershire Sauce (contains Anchovy), Tomatoes, Mushrooms, Red Wine, Gluten-Free All-Purpose Flour, Fresh Herbs, Sea Salt, Pepper

Calories 310
Heart Healthy Fat 15g
Carbohydrates 15g
Protein 28g

Gluten-Free & Soy-Free

Order Now