Grass-Fed Bison Burgers with Spicy Pan-Fried Broccoli

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clock-face-three-oclock_1f552.png 10 Minute Recipe

Live that low-carb life and like it with this easy entrée made with our ready-made, grass-fed bison burgers. Grass-fed proteins contain a richer nutrient profile than traditional grain-fed proteins do, plus they’re an excellent source of heart-healthy omega-3s.

Ingredients

  • 1 chef-prepared grass-fed bison burger
  • 2 TB macadamia nut oil
  • 1 c broccoli florets
  • 1 TB sriracha
  • Salt and pepper to taste

Preparation

1.Add 1 TB of oil to the pan on medium-high heat.

2.Add broccoli and pan fry for 4-5 minutes. Add sriracha and seasonings.

3.Add burger and heat additional 1-2 minutes each side.

 

Nutrition Facts per Serving

Calories 522
Total Fat 41g
Net Carbohydrates 74g
Protein 32g
Servings Per Recipe 1

Photographer: Carmen Troesser

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