Key Lime Smoothie

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This refreshing, nutrient-rich smoothie made with green superfoods will wake up your taste buds and your immune system.

Pineapple is a powerhouse of health benefits, from supporting eye health and improving digestion to strengthening bones and reducing inflammation. Once you add in avocado (with heart-healthy fats), organic greens (containing calcium and fiber), coconut water (we see you, potassium), and key lime juice (hello, vitamin C!), you’ll be providing your body the “key” to wellness.

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Ingredients (makes 3 servings)

  • 1 avocado, pitted and skinned
  • 2 handfuls of organic greens
  • 1/2 C pineapple
  • 1/3 C key lime juice
  • 2 C pure coconut water
  • 2 handfuls of ice
  • Stevia to taste

Preparation

Place all ingredients in a Vitamix blender (or a similar high-powered blender) and purée until smooth. Enjoy immediately.

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Nutrition Facts

Calories 182
Total Fat 10g
Carbohydrates 19g
Protein 4g

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Photographer: Carmen Troesser

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