Low Sodium
Meal Delivery
Healthy, chef-crafted meals
delivered fresh to your door.
Est. 2009
Low Sodium
Meal Delivery
Healthy, chef-crafted meals
delivered fresh to your door.
Est. 2009
Cutting-edge nutrition
designed for your
long-term health.
TESTED BY TOP UNIVERSITIES FOR:
My Choice Plan
You Pick, We Deliver
Customize to your tastes + preferences
Wide variety of low sodium, ready to eat meals
Choose from a weekly rotating menu
Full nutrition info, including sodium, is listed under “learn more” for every meal on our menu.
Ready to eat in 2 minutes – reheat and enjoy
Handcrafted by culinary masters
Delivered nationwide, straight to your door.
A Comparison
ours
Korean BBQ Grass-Fed Beef
442 Calories, 49g Carbs, 11g Sugar,
460mg sodium
Theirs
Standard Asian Takeout
1,020 Calories, 92g Carbs, 32g Sugar,
2,300mg sodium
On the Menu
New Menu Weekly
Our culinary experts are constantly innovating, and with our variety—you’ll never eat the same meal in a month. On average, each meal contains 400-600mg of naturally-occurring sodium + a pinch of sea salt. Enjoy three Metabolic Meals per day and stay below the maximum recommend Dietary Allowance (RDA) of 2300mg.
Chicken and Black Bean Burrito Bowl
Gluten-Free 
Low-Carb
Lemon-Herb Grass-Fed Flank Steak with Asiago Asparagus
Gluten-Free Low-Carb
Zesty Bacon-Ranch Chicken Burger with Roasted Buffalo Cauliflower
Gluten-Free Low-Carb
Organic Free-Range Turkey Meatballs with Honey-Sriracha Vegetable Stir-Fry
Gluten-Free Low-Carb
Backyard BBQ Chicken with Cheesy Tex-Mex Cauli-Mash
Gluten-Free Low-Carb
Chicken and Black Bean
Burrito Bowl
Gluten-Free Low-Carb
Lemon-Herb Grass-Fed Flank Steak with Asiago Asparagus
Gluten-Free Low-Carb
Zesty Bacon-Ranch Chicken
Burger with Roasted
Buffalo Cauliflower
Gluten-Free Low-Carb
Organic Free-Range Turkey
Meatballs with Honey-Sriracha
Vegetable Stir-Fry
Gluten-Free Low-Carb
Backyard BBQ Chicken with Cheesy Tex-Mex Cauli-Mash
Gluten-Free Low-Carb
Flavors You Crave + Variety You Need
to motivate long-term success
Flavors You Crave + Variety You Need
for long-term success
Trusted by top universities, elite athletes
+ busy people who need the best.
800+ Verified Reviews
“Makes healthy eating easy and delicious! I use the meals primarily for dinners and I love the taste and convenience, especially when I get home after a long day. Heat and eat, that’s it! I really appreciate how balanced the meals are, especially the sodium levels.”
– Kim F.
“The best way to invest in your health!” “This plan not only helped me lose weight, but is allowing me to maintain it with the proper nutrition throughout the week.”
– Phil C., customer for 5 Years
“Simply amazing! I absolutely love these meals and enjoy how macro-balanced they are. I feel fueled and energized and can tell how healthy the meals are! They’re properly portioned and delicious – thank you Metabolic Meals!”
– Kristin S.
FAQ
Will I be locked into a subscription?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time.
Log in to your account to manage your subscription.
Can I skip a week of delivery?
Yes, with our flexible delivery schedules, you can skip weeks in advance in your online account.
Can I choose my meals?
Yes! With our My Choice Plan, you choose from our wide variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates every week with 30+ new meals accommodate your individual tastes and dietary preferences.
Is there any cooking involved?
No cooking required – simply reheat and enjoy! Your entrees arrive fresh and ready to eat with heating instructions, nutritional information, and a full ingredient list.