Meal Delivery for One Person

Meal Delivery
for One

Healthy, chef-crafted meals
delivered fresh to your door.

Est. 2009

Meal Delivery for One

Chef-crafted, gluten-free meals
delivered fresh to your door.

Est. 2009

Grass-Fed Steak and Home Fries prepared meal, ready to eat in 2 minutes. New menu weekly.

Cutting-edge nutrition
perfectly portioned
for one person.

TESTED BY TOP UNIVERSITIES FOR:

Blood Sugar Control, Weight Loss and Health Improvement

Meals for One Person, Delivered

What plan fits your lifestyle?

Chef’s Choice Plan

Our Experts Pick

Designed for convenience
 New structured menu every week
Planned by our nutritionists

My Choice Plan

You Pick

Customize to your tastes + preferences
 Filter by specific allergens

 Choose from a weekly rotating menu

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Ideal for those seeking both convenience and quality to improve overall health.

Low carb icon

Choose your meals to satisfy taste
+ meet specific dietary needs

Chef’s Choice Plan

Our Experts Pick

Designed for convenience

New structured menu every week

Planned by our nutritionists

Badge check mark

Ideal for those seeking both convenience and quality to improve overall health.

My Choice Plan

You Pick

Customize to your tastes + preferences 

Filter by specific allergens

Choose from a weekly rotating menu

Low carb icon

Choose your meals to satisfy taste + meet specific dietary needs

Checkmark

Ready to eat in 2 minutes – reheat and enjoy

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Choose from two portion sizes based on your goals

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Delivered nationwide, straight to your door

On the Menu

Our culinary experts are constantly innovating new meals to add to our menu.

With the variety of our meals, you’ll never eat the same meal in a month!

Chicken and Black Bean Burrito Bowl

Chicken and Black Bean
Burrito Bowl

Gluten-Free  Low-Carb

Lemon-Herb Grass-Fed Flank Steak with Asiago Asparagus

Lemon-Herb Grass-Fed Flank Steak with Asiago Asparagus

Gluten-Free Low-Carb

Zesty Bacon-Ranch Chicken Burger with Roasted <br /> Buffalo Cauliflower

Zesty Bacon-Ranch Chicken
Burger with Roasted
Buffalo Cauliflower

Gluten-Free  Low-Carb

Organic Free-Range Turkey Meatballs with Honey-Sriracha Vegetable Stir-Fry

Organic Free-Range Turkey
Meatballs with Honey-Sriracha
Vegetable Stir-Fry

Gluten-Free  Low-Carb

Backyard BBQ Chicken with Cheesy Tex-Mex Cauli-Mash

Backyard BBQ Chicken with Cheesy Tex-Mex Cauli-Mash

Gluten-Free  Low-Carb

Flavors You Crave + Variety You Need

to motivate long-term success

Flavors You Crave + Variety You Need

for long-term success

Trusted by top universities, elite athletes
+ busy people who need the best.

4+ Star Rating for Metabolic Meals

800+ Verified Reviews

Reviews powered by Yotpo
5 star rating

“I have celiac disease. Metabolic Meals has provided me high quality, delicious, gluten-free meals for the past 5 years. They make my life easier and have even helped me lose 15 pounds!”

– Jean H.

5 star rating

“Great, delicious, homestyle and hearty food – you won’t realize it’s gluten free and healthy. It tastes that good!”

– Laura F.

5 star rating

“The best way to invest in your health! This plan not only helped me lose weight but is allowing me to maintain it with the proper nutrition throughout the week.”

-Phil C., Customer for 5 Years

 

FAQ

Will I be locked into a subscription?

No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. 

Log in to your account to manage your subscription.

Can I skip a week of delivery?

Yes, with our flexible delivery schedules, you can skip weeks in advance in your online account.

Can I choose my meals?

Yes!  With our My Choice Plan, you choose from our wide variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates every week with 30+ new meals accommodate your individual tastes and dietary preferences.

Is there any cooking involved?

No cooking required – simply reheat and enjoy!  Your entrees arrive fresh and ready to eat with heating instructions, nutritional information, and a full ingredient list.