Sweet Potato Pancakes

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

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These gluten-free pancakes are protein-packed and rich in beta carotene. Simple to make, our sweet potato pancakes are perfect for a quick and easy breakfast, or a snack on the go!

Ingredients

  • 1 cup organic sweet potato, baked, cooled and peeled
  • 4 large free-range eggs
  • 1 TB organic flaxseed meal
  • 1/2 tsp organic vanilla extract
  • 1/4 tsp organic cinnamon
  • 1/8 tsp sea salt
  • 1 tsp organic monk fruit sweetener (optional)
  • oil for griddle

Preparation

1. Place all ingredients (except oil for griddle) in blender until smooth.

2. Pour batter for six small pancakes onto oiled griddle heated to medium high.

3. Flip cakes after about 3 minutes on each side.

4. Serve immediately with maple syrup or refrigerate to enjoy later with your favorite nut butter.

Nutrition Facts*

Calories 291
Total Fat 11g
Carbohydrates 32g
Fiber 3g
Sugar 8g
Protein 16g
Servings Per Recipe 2 (6 Small Pancakes Each)

*Nutrition Facts are based on 1 serving.

Photographer: Carmen Troesser

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